Hi, I’m Kayla!
Are you feeling like no one understands what you are going through or that you have no one to turn to for support? When feeling this way, it can be very isolating. I am here to help you feel validated in your feelings & experiences and help develop healthy coping skills when life is dragging you down.
-Kayla is currently accepting United Healthcare & is being paneled with all of our other insurances. Reach out for more information.
“Being seen can be the beginning of healing.”
-The Women by Kristin Hannah
In the presence of empathy, understanding and connection, growth becomes possible. My therapy space is a safe place for you to be fully yourself.
In therapy sessions with Kayla, you are likely to:
You are likely to feel understood when maybe you have not felt that way in a long time. Kayla’s therapeutic approach balances validation with gentle, direct feedback to promote insight and meaningful change in clients. Kayla will help you identify strengths that you didn’t know you had, to work towards therapy goals.
When Kayla isn’t in session, you’ll probably find her:
Reading a good historical fiction or thriller book. Pampering her beloved fur baby. Hanging out on the lake, binge watching a series on Netflix, or spending time with her family, friends and honorary nieces and nephews.