Hi, I’m Jes!
Are you feeling so many things you can’t quite grab any one emotion? Or the opposite- feeling numb, cut off from joy? Like you aren’t quite sure what comes next but you know it’s time for something different? That’s where I come in. My main focus is to help you process difficult emotions when they feel too big, to create lasting self-care routines and to help you see your undeniable strength.
I often leave my work day with sore cheeks from smiling so much~ even among the darkest of times, my clients’ strength, ability to laugh and resiliency is an honor to witness and walk alongside. Each and every client I’ve had has made an impact on me, and I am profoundly inspired by humans’ ability to overcome.
In therapy sessions with Jes, you are likely to:
Come away with a sense of calm, peace and hope. Jes’ work is rooted in helping clients see their own strengths, and she isn’t afraid to challenge negative thought cycles. She believes it’s her job to help you get your goals, not simply validate, and identifying negative thought cycles that may not be based in fact is vital in that work. Jes is compassionately present, walking alongside her clients on their journey towards healing.
When Jes isn’t in session, you’ll probably find her:
Spending time with her husband wrangling their two little ones, reading, enjoying being outside & cheering on her favorite teams (Go Green!). She’s [not so patiently] still waiting for her Hogwarts’ level, has a love language of the Office quotes, and loves exploring new coffee shops & bookstores. If you love to read, share your recs, she loves thrillers & historical fiction.
