Hi, I’m Caitlin!
Just like seeds, we each have our own unique needs and preferences. It’s so important that we learn to understand & nurture these evolving needs, and beginning therapy is sometimes the first step. As much as therapeutic engagement can teach you, I know I will also learn from you. After all, aren’t we all just trying to grow? Let’s lean into the sun together.
I have over 10 years of experience helping individuals navigate complex experiences & topics with a niche in Gerontology, End of Life, Caregiving & Dementia. I’m rooted from the personal experiences I have related to loss, support & navigating life’s ebbs & flows as well as finding dignity in adversity.
In therapy sessions with Caitlin, you are likely to:
Laugh! Caitlin is often described as a “ray of sunshine” and her laugh seems to come from her toes! And also, come away from each session feeling like you are completely understood and absolutely not alone. Caitlin is wonderfully unique in her ability to hold space without trying to fix or rush through it. She can help you navigate the dark and help you find the light.
When Caitlin isn’t in session, you’ll probably find her:
Reading, collecting books and all things bookish (yes, they are all separate hobbies!), journaling/coloring, spoiling her furry loves, and spending time with friends. She loves a sidequest, an opportunity to listen to a story, and stopping for the glimmers of joy in the mundane and hard times.
